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I was expecting this gain. My official weight this morning is 98.9kg after this 0.6kg gain.
I'm suspecting that I am retaining some water weight due to the bicep dumbbell curls and dumbbell chest flyes that I am doing at home. This week I had a few days where I did 30 bicep curls in the morning, at midday and then again in the evening. Then some days I added 30 dumbbell flyes after doing 30 bicep curls. I'm
Next week Wednesday is my bday but I'll only be indulging on the next weekend. Have an awesome weekend everyone :)
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98,9 kg
Sejauh ini Berkurang: 29,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3 kkal
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Lemak: 0,00g | Prot: 0,00g | Karb: 0,60g.
Makan Pagi: Green Tea. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Thanks. Hope you enjoy the weekend too, BBO.
07 Apr 17 oleh anggota: YoliesP
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Sejarah Berat Badan Big Boy Optimus
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