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Happy Valentine's Day!!! :) 153.2 Did NOT cheat today!!!! WOOHOO One long continuous chocolate sugary sweets party ALL day at my school. I watched everybody else eat and now I'm the one who feels.....good!!!! :) NOTHING TASTE AS GOOD AS THIN FEELS!!!!
69,5 kg Sejauh ini Berkurang: 32,6 kg.    Sisa: 8,3 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 14 Februari 2012:
1169 kkal Lemak: 23,06g | Prot: 68,64g | Karb: 172,08g.   Makan Pagi: activia vanilla. Makan Siang: lays baked potato chips, ezekiel bread, mozzarella cheese slice, jennie-o turkey breast. Makan Malam: Onions, Baby Spinach, romaine lettuce, beer batter fish, yogurt dannon all natural. Camilan/Lainnya: white cheddar rice cake, animal crackers. lagi...
Kehilangan 0,2 kg dalam 1 minggu


Komentar 
So proud of you..DH and I only got cards for each other..NO CANDY..We are doing good girl...:O) 
15 Feb 12 oleh anggota: BHA
Yah for you!! So true. The temporary suffering of choosing not to eat sweets is nothing compared to the long lasting, heartbreaking suffering of overloading our bodies and gaining weight. Not happening!! Very happy Valentine's day indeed - well done.;-) 
15 Feb 12 oleh anggota: Bible Bliss

     
 

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