Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2017
|
57,7 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 57,7 kg.
Diet diikuti: Cukup Baik.
|
|
1457 kkal
|
Lemak: 40,81g | Prot: 140,25g | Karb: 150,51g.
Makan Pagi: All Whites 100% Liquid Egg Whites, Made in Nature Coconut Chips Toasted Cinnamon, Squirrel Brand Salted Caramel Pecans, PEScience Select Protein - Snickerdoodle, Walden Farms Calorie Free Pancake Syrup, Better Oats Oat Fit - Apples & Cinnamon. Makan Siang: Silk Unsweetened Cashew Milk, Lucerne Light Spreadable Butter, Eggland's Best Large Grade A Eggs, Great Value Enriched White Sandwich Bread, Best Maid Dill Pickles, Great Value Original Coffee Creamer, Atkins Lift Salted Caramel Crunch Bar, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. Makan Malam: Kraft Natural Shredded Fat Free Cheddar Cheese, Veggie Noodle Co. Zucchini Spirals, All Whites 100% Liquid Egg Whites, Flatout Light Italian Herb Flatbread. lagi...
|
Kehilangan 2,5 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Caseyjaven
|