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stress = "comfort" food choices, terrible sleep and no motivation to work out and weight gain. Today is a new day
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108,0 kg
Sejauh ini Berkurang: 38,6 kg.
Sisa: 39,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2012:
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487 kkal
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Lemak: 10,42g | Prot: 16,51g | Karb: 91,17g.
Makan Pagi: 1% Fat Milk, Water, Granulated Splenda, 1% Fat Milk, Coffee (Brewed From Grounds), Great Grains Nut Medley Cereal. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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