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I ate a whole box of girl scout cookies in one setting. I can not allow myself to eat in front of the TV.
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83,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,0 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 28 Februari 2010:
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2861 kkal
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Lemak: 82,29g | Prot: 82,50g | Karb: 384,90g.
Makan Pagi: Stevia Extract, Almond Breeze, Vanilla Extract, Cinnamon, Oatmeal. Makan Siang: girl scout cookies. Makan Malam: bread, tuna, dates, bacon bits, lite ranch, spinach, tomato, onion. Camilan/Lainnya: wine. lagi...
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2952 kkal
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Latihan:
Tenis - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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 Komentar
YOu need to ditch the girl scout cookies lol! I am guilty of those things too. I run by and snatch a cookie, then suddenly I walk by to get a cookie! So the answer to that is not to bring them in the house. I have a 3 year old who prefers fruits, so we keep cut up canteloupe in the fridge! I also buy him the small packs of cookies when we are out so he does get his cookies!
01 Mar 10 oleh anggota: kmaxwell08
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