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swelled up
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62,6 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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1670 kkal
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Lemak: 69,49g | Prot: 98,48g | Karb: 49,08g.
Makan Pagi: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Italian Salad Dressing, Hellmann's Light Mayonnaise. Makan Malam: Compliments Extra Large Eggs, No Name Chunk Light Tuna Packed in Water, Skotidakis Feta Cheese, Cherry Tomatoes, Black Olives, Romaine Lettuce (low carb), Cucumber (low carb), Onion (low carb), Hellmann's Light Mayonnaise, No Name Italian Dressing. Camilan/Lainnya: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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