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Hardcore wagon fall off. Now that I'm comfortably i my 30's my body has decided it wants sugar sugar sugar. You must understand, I don't LIKE chocolate or sweets, haven't had ice cream in 10 years...now all I want is sugary snack foods, custards and pastry. WTF? So, I'm trying to add those things into the diet in moderate quantities. Of course, now that I've gone out and bought all this stuff, my body doesn't want it.
It does seem to want a lot of Chef Boyardee tho. Good thing they have those mini cups. Thank god for portion control!
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81,6 kg
Sejauh ini Berkurang: 0,0 kg.
Sisa: 22,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Februari 2010:
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1435 kkal
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Lemak: 48,00g | Prot: 48,00g | Karb: 198,00g.
Makan Siang: Cafe Steamers General Tso's Spicy Chicken, True Bleu Salad. Makan Malam: Chef Boyardee Beef Ravioli Cup, 50/50 Mix, Salad Finishers - Classic Chef, Ken's Lite Accent Honey MustardVinaigrette. Camilan/Lainnya: Old Fashioned Iced Eclairs, Mini Chocolate Chip Cookies, Chef Boyardee Beef Ravioli Cup. lagi...
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2072 kkal
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Latihan:
Senam (Ringan, Misalnya Latihan Di Rumah) - 15 menit, Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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