Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2017
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98,6 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 23,8 kg.
Diet diikuti: Cukup Baik.
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1610 kkal
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Lemak: 57,01g | Prot: 76,05g | Karb: 194,16g.
Makan Pagi: Pork Chops or Roasts (Center Loin, Bone-In), Flour and Water Gravy, Kraft Natural Shredded Fat Free Cheddar Cheese, Grits, Water, Allure Aspartame Sweetener, International Delight Sugar Free Hazelnut Coffee Creamer, Folgers Classic Decaf Coffee. Makan Siang: Cornbread (Home Recipe), Water, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, KFC Macaroni & Cheese (Individual), Cooked Green Cabbage (Fat Added in Cooking), Flour and Water Gravy, White Rice, Chicken Drumstick (Skin Not Eaten). Makan Malam: Cornbread (Home Recipe), Water, Hawaiian Punch Sugar Free Singles To Go, KFC Macaroni & Cheese (Individual), Cooked Green Cabbage (Fat Added in Cooking), White Rice, Chicken Thigh (Skin Not Eaten), Flour and Water Gravy. Camilan/Lainnya: Doritos Nacho Cheesier Tortilla Chips, Tostitos Medium Salsa, Ocean Spray Diet Cranberry Juice, Peach Cobbler. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Milwinny
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