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Apparently things are slow on Atkins this time :(
I wonder if I'm doing something wrong...
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104,5 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 44,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Februari 2012:
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1449 kkal
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Lemak: 101,32g | Prot: 108,80g | Karb: 23,62g.
Makan Pagi: Coffee (Espresso Brewed), Ades Zero Açúcar Original, Proteina. Makan Siang: Picanha, Cupim, AMFA Costela de Porco, Lingüiça de Frango, Molho Para Salada Caseiro, broccol, green olives, Lettuce, Tomatoes, Egg. Makan Malam: Frango, Tomatoes. Camilan/Lainnya: Polenguinho Light. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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 Komentar
You look like your losing fine. Never compare the way you lost before to how you lose now because each time can be different. Reread the materials to make sure your doing induction correctly or go to the Atkins site for some sample menu's on induction. Great job on your losing!
06 Feb 12 oleh anggota: Suzi161
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Sejarah Berat Badan jessbond
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