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Well it's not the best weigh in but im lifting weights so I know the numbers won't budge much. I am losing inches and my clothes are loser so I have to be proud of that.
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88,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,0 kg.
Diet diikuti: Cukup Baik.
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1923 kkal
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Lemak: 70,86g | Prot: 93,93g | Karb: 234,29g.
Makan Pagi: Eggo Fiber Plus Calcium Buttermilk Waffles, Sugar, Dairyland Coffee Cream, Lucerne Half & Half. Makan Siang: McDonald's Premium Caesar Salad with Grilled Chicken. Makan Malam: thin crust Hawaiian, boneless chicken bites, Lucerne 1% Lowfat Milk. Camilan/Lainnya: lays wavy sour cream and sriracha, Coca-Cola Life, oikos vanilla greek yogurt, Clementines, Tim Hortons Maple Dip Donut. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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