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I sleep-walked weighed this morning. I had fallen asleep at around three this morning, having been unable to nod off and giving in to my latest sci-fi as a way to pass the hours. I do this a lot nowadays. No point stressing if I can't sleep.
Anyway, I double-checked this weight loss when the FS message came up that I had lost .8 of a kilo (which may be more than they would expect) since yesterday. I went back and stood on those scales and there it was.
Today is Day 8. It's 9 days since I stood in front of the full length mirror and saw something I didn't like, someone I didn't want to be and was embarrassed to go out.
An old boyfriend (who didn't mind if I was "softly rounded") used to say "If you don't like your size, diet or get bigger clothes". I don't think he really understood women.
Have any of you ever had words of totally inappropriate wisdom from their husbands, wives, boyfriends, girlfriends, other halves, significant others, one-night-stands, parent(s), neighbours or friends? If so, I would love to hear them.
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74,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 14,9 kg.
Diet diikuti: 100%.
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725 kkal
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Lemak: 13,71g | Prot: 58,20g | Karb: 93,97g.
Makan Pagi: Sliced Ham, Ryvita Crackerbread, Grapefruit (Pink and Red), Milk (Nonfat). Makan Siang: Ainsley Harriott Broccoli & Stilton Cup Soup. Makan Malam: Tesco Unsmoked Back Bacon Rashers, Green Peppers, Cabbage, Cauliflower, Tesco Broccoli Florets, Chicken Breast Meat. Camilan/Lainnya: Activia Natural Yogurt, Raspberries. lagi...
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Kehilangan 5,6 kg dalam 1 minggu
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