Not bad this morning, so I celebrated. Fell off the wagon and rolled down the hill.
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93,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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2378 kkal
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Lemak: 141,25g | Prot: 171,29g | Karb: 106,41g.
Makan Pagi: Dunkin' Donuts Chocolate Frosted Donut, Ground Pork, Fried Egg. Makan Malam: Chicken Breast, Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: 2% Fat Milk, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Ups and downs...we all have em...take care Buddy!
07 Mar 17 oleh anggota: iulani
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On 4 wheels or in a barrel?
07 Mar 17 oleh anggota: jeannieselby
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What is it about today? I had to do some grocery shopping and saw all the bakery goodies and WANTED them. I hadn't been thinking about them at all. Got to stay out of stores...
07 Mar 17 oleh anggota: trackin64
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LOL - gotta eat more just to stay warm up there!
07 Mar 17 oleh anggota: HCB
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Of course it wasn't a barrel Jeannie. Barrels are for waterfalls.
07 Mar 17 oleh anggota: northernmusician
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08 Mar 17 oleh anggota: schmetterlinge34
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08 Mar 17 oleh anggota: John10251
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Hope the wagon doesn't roll on top of you...
08 Mar 17 oleh anggota: izzypup68
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Pick yourself up, dust yourself off, and climb back up on that wagon and hang on!
08 Mar 17 oleh anggota: rhontique
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Sejarah Berat Badan northernmusician
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