Catatan berat badan (tidak ada entri jurnal) untuk 06 Maret 2017
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68,5 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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1497 kkal
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Lemak: 79,05g | Prot: 63,03g | Karb: 130,84g.
Makan Pagi: Coffee, Meijer Walnut Halves, Tillamook Tilla-Moos Colby Jack Cheese, Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Organic Plant Protein Smooth Chocolate, Benefiber Fiber Supplement. Makan Siang: Great Lakes Cheese Shredded Mild Cheddar Cheese, Tortilla Soup (Barbacoa Restaurant). Makan Malam: La Croix Lemon Flavored Sparkling Water, Water, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Organic Plant Protein Smooth Chocolate. Camilan/Lainnya: La Croix Mango Sparkling Water, TCHO 99% Dark Chocolate Critters, Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Adult Gummies Calcium, Nature's Bounty Fish Oil. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan Wendyree
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