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I am texting through my marital separation/divorce/shared custody. Interesting. Just another tool in the toolbox.. is my initial thought. That and 'hey, give me another Sam smith light lager, f**k it!
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99,1 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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2314 kkal
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Lemak: 173,62g | Prot: 64,92g | Karb: 92,21g.
Makan Pagi: Giorgio Canned Mushrooms, Brussels Sprouts, Feta Cheese, Tums Extra Strength 750, Coffee, French's Nosalt, CVS Fiber Gummies, Nature Made Magnesium 250mg, Publix Coconut Oil. Makan Siang: Celery, Jif Natural Crunchy Peanut Butter. Makan Malam: Lettuce, Onions, Mayonnaise, Butcher's Brand Ground Beef Chuck, Samuel Smith Pure Brewed Organic Lager Beer. Camilan/Lainnya: French's Nosalt, Morton Iodized Salt Seasoning, Tums Extra Strength 750, Sundown Naturals Magnesium 500mg, CVS Fiber Gummies, Publix Coconut Oil, Brussels Sprouts, Coffee. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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