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Grampa fell and broke his hip so I was away from home for a week - no real dieting but I definitely didn't use it as an excuse to over eat. March 1st today and so my first orange theory class of the month. Big changes coming - Excited for my future, financially, physically and mentally.
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53,6 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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