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Doing well – but keeping really busy at work. Started shopping for vacations last night and I am thinking Hawaii sometime in March/April. I would also like to travel back to Toronto sometime this year to see my parents and some old friends. Wonder if they will recognize me :-).
Be Happy!
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94,7 kg
Sejauh ini Berkurang: 44,1 kg.
Sisa: 15,3 kg.
Diet diikuti: Cukup Baik.
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1514 kkal
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Lemak: 78,07g | Prot: 153,68g | Karb: 62,80g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Red Kidney Beans (Canned), Ranch Salad Dressing, baby spinach, mushrooms, Cucumber (Peeled), Blueberries, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. Makan Malam: Pot Roast, Heavy Whipping Cream, Extra Sharp Cheddar, Jell-O, Baby Kale. Camilan/Lainnya: Strawberry Cheesecake, Stringsters String Cheese. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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