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This is three week in a row that I have stayed the same. I guess I should be happy about that.
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128,1 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 38,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 Februari 2017:
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1111 kkal
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Lemak: 61,82g | Prot: 55,65g | Karb: 82,42g.
Makan Siang: Eggland's Best Large Grade A Eggs, Bacon (Cured, Microwaved, Cooked). Makan Malam: Oreo Golden Oreo, Pringles Sour Cream & Onion Potato Crisps, Submarina California Subs 6" Hot Pastrami Melt. Camilan/Lainnya: Sargento Deli Style Sliced Aged Swiss Cheese, Dare Cabaret Crisp & Buttery Crackers. lagi...
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berat badan stabil
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 Komentar
never never never never never never never never never give up.
26 Feb 17 oleh anggota: LaShrebeka_BeastMode
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maintaining is GREAT. keep tweaking the plan and keep your head in the game.
26 Feb 17 oleh anggota: LaShrebeka_BeastMode
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26 Feb 17 oleh anggota: idiay
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Not to worry, the weight loss always plateau's a couple of times before you get to you desired weight - patience and sticking to it and you'll get there.
26 Feb 17 oleh anggota: eli japan
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Sejarah Berat Badan NanaKP
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