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Time to get serious again. It is devastating to see the scale go up. i'm extreamly frustrated and have decided it's time to watch those calories. it's funny when i am talking to family about gaining 5 or 6 pounds it sounds so stupid. but when i see 1 lb gain on the scale its compleatly devistating. just needed to vent.. thanks for listening. It's also not fun to see the box that pops up when you are gaining say you are gaining at a drastic rate of 7 lbs a week. :0(
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62,1 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 Desember 2007:
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1294 kkal
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Lemak: 52,61g | Prot: 160,81g | Karb: 36,30g.
Makan Pagi: coffee, coffee mate. Makan Siang: boneless skinless chicken breast. Camilan/Lainnya: peanut butter, boneless skinless chicken breast. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
It's hard work!! Of coarse it's devistating, so back up in that there saddle, sweetie!! GET UP and GET GOING!! YOU can DO IT!! :)
06 Des 07 oleh anggota: bullytrouble
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It's ok, we understand here! I know how you feel because I'm overweight for my height, but when I talk to people about needing to lose weight they're always "oh no you don't!" and I'm thinking "have you seen under my shirt?" So it's frustrating when people don't understand, but we're here for you.
06 Des 07 oleh anggota: biblioholic03
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I know exactly what you mean. Weight is a life long battle. A few pounds can be devastating. It is to me. You're on the right track to weight losss.
07 Des 07 oleh anggota: gug
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Sejarah Berat Badan tammyt123
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