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I was bad on Thursday due to the 1-pay sale at Popeyes. Then I had Dominos on Friday and Saturday morning. Lastly, I only worked out once this week and that was before I ate the fatty food.
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86,5 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 18,4 kg.
Diet diikuti: Buruk.
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Memperoleh 3,4 kg dalam 1 minggu
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