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Good Job!!! Let's Get Back To Basics & Get Weight Off!!
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80,5 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1093 kkal
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Lemak: 26,53g | Prot: 53,96g | Karb: 163,89g.
Makan Pagi: Shredded Mozzarella Cheese, 100% Liquid Egg Whites, Wheat English Muffins, Super Advanced Whey Protein - Chocolate, Bananas, Cranberries. Makan Malam: Cooked Spinach (from Fresh), Dinner Potato Rolls, Whole Wheat Spaghetti Pasta, Mushrooms (Drained Solids, Canned), Chunky Tomato Garlic & Onion Pasta Sauce, Shredded Mozzarella Cheese, Red Onions. Camilan/Lainnya: Vacuum Fried Banana Chips, Organic Corn Chip Dippers. lagi...
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2667 kkal
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Latihan:
Wii EA Sports NFL & Active - 2 jam, Tidur - 8 jam, Istirahat - 14 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan AaronG
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