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Shows what two days of binge eating will do for you, even interspersed with fasting. A lesson to us all.
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90,3 kg
Sejauh ini Berkurang: 38,1 kg.
Sisa: 0 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 18 Februari 2017:
berat badan stabil
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 Komentar
Well the intermittent fasting seems to have worked really well overall Jocko. You've lost 19 lbs since the end of December, so you must have averaged about 3 lbs per week, and you've managed to keep in the "onezies", so you must be feeling pleased with yourself. It's obviously not sapping your energy if you're off doing things like dancing the tango.
18 Feb 17 oleh anggota: Paleo Judy
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18 Feb 17 oleh anggota: Mrs Maths
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I agree with Judy! You are rocking this! Your body has to catch up with all the changes. I bet you are still losing inches.
18 Feb 17 oleh anggota: Mom2Boxers
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Sejarah Berat Badan JockoT
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