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I'm officially starting BFL again on the 10th of December. It's going to be a challenge finding the time to do it but I've got a buddy this time around and as I think it might be more motivating. Wish me luck!
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64,9 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 12,7 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 05 Desember 2007:
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162 kkal
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Lemak: 13,98g | Prot: 4,15g | Karb: 5,19g.
Camilan/Lainnya: cream, coffee. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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