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gained 3.5 pounds from last night, early valentine dinner 14 oz rib-eye 10 oz lobster tail with butter shrimp cocktail 2 bud lights, 2 bloody Mary's bread and butter at the casino Nibi restaurant fabulous meal but paid the price now back to program.
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99,3 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 22,2 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 11 Februari 2017:
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2008 kkal
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Lemak: 79,05g | Prot: 77,52g | Karb: 187,70g.
Makan Pagi: Dannon Oikos Greek Nonfat Yogurt - Plain, Coffee. Makan Siang: Beef Jerky. Makan Malam: Anheuser-Busch Bud Light Beer, Pizza with Meat. Camilan/Lainnya: Doughnuts (Plain). lagi...
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Memperoleh 11,1 kg dalam 1 minggu
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