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Same weight this morn- phew!
I thought my bad eating might mess that up.
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66,5 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Februari 2017:
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1155 kkal
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Lemak: 39,67g | Prot: 66,95g | Karb: 139,39g.
Makan Pagi: Jimmy Dean Delights Turkey Sausage Muffin, Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer. Makan Siang: Mama Lucia Meatballs, Rosina Italian Style Meatballs, Prego Roasted Garlic & Herb Pasta Sauce, Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Kirkland Signature Normandy-Style Vegetable Blend. Makan Malam: Marketside Roasted Chicken Breast, Famoso Roasted Red Pepper, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). Camilan/Lainnya: Peanut Butter, Pears, Egg. lagi...
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1760 kkal
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Latihan:
Jillian level 3 - 25 menit, Istirahat - 15 jam dan 35 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan Mickidoodle
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