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Oh how I love the scale to love me. I needed this little reassurance today. Its a balmy -17 as I'm off to the gym. Just going to start my car for 45 min first lol Today's goals: Drink water and clean diet. Two things. Not even worried about the no alcohol anymore - feel stronger than ever.
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55,2 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,0 kg dalam 1 minggu
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