|
OH MY GOSH - I am doing all the things I'm suppose tooooooooooooo... Perhaps I need to watch my calorie intake more. I'm only doing an hour a day at my gym class maybe I need to add the gym after work. But if I step on that scale tomorrow and it goes up... So help me.....
|
55,4 kg
Sejauh ini Berkurang: 0,4 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
|
Memperoleh 1,6 kg dalam 1 minggu
|
 Komentar
Muscles hold water after you work out...
04 Feb 17 oleh anggota: HCB
|
Carbs make me hungry, fats satisfy. Consider HFLC. Check it out, if you're curious at dietdoctor.com
05 Feb 17 oleh anggota: erikahollister
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan JLThreatful
|