Jurnal Jennifer Woodruff, 25 Jan 17

I went out last night. Definately went over my calories. I had fun though. Time to be a good girl again,lol.

56,7 kg Sejauh ini Berkurang: 5,0 kg.    Sisa: 11,3 kg.    Diet diikuti: Cukup Baik.

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1216 kkal

Lemak: 44,80g | Prot: 62,03g | Karb: 146,56g.   Makan Pagi: Butter, Philadelphia Regular Strawberry Cream Cheese, Oroweat Oroweat Extra Grainy, Minced Garlic, Jason's Deli Purple Onion Rings, Pero Family Farms Mini Sweet Peppers, Essential Everyday Whole Mushrooms, Kroger Whole Eggs (Medium), Coffee. Makan Malam: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Camilan/Lainnya: Hershey's Special Dark Chocolate Miniatures (1). lagi...

1476 kkal

Latihan: Duduk - 4 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...