Catatan berat badan (tidak ada entri jurnal) untuk 25 Januari 2017
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67,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,6 kg.
Diet diikuti: Cukup Baik.
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1371 kkal
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Lemak: 81,43g | Prot: 66,98g | Karb: 85,51g.
Makan Pagi: Activia Light Fat Free Raspberry Yogurt, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Tea with Milk. Makan Malam: Lean Ground Beef, Ground Beef (80% Lean / 20% Fat), Ba-Tampte Half Sour Pickles, Ba-Tampte Half Sour Pickles, Birds Eye Steamfresh Broccoli, Land O'Lakes Sliced American Cheese, Land O'Lakes Sliced White American Cheese. Camilan/Lainnya: barkTHINS Dark Chocolate Almond with Sea Salt, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan ohnanny
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