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I was up to 194 in last 3 weeks of Dec. and first week of Jan. Now back down to 190.6... surprised it is same as Dec. 6 weigh in but glad to be back down. Not stopping, going to take another 10 off in lets say less than 10 weeks. Will be back on by End of March with a weigh in.
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86,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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