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Well at least I lost some. Frustrated that I did not lose more. I guess I need to evaluate what I am eating.
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107,3 kg
Sejauh ini Berkurang: 6,1 kg.
Sisa: 34,7 kg.
Diet diikuti: Cukup Baik.
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830 kkal
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Lemak: 52,09g | Prot: 41,57g | Karb: 60,50g.
Makan Pagi: Kroger Creamy Peanut Butter, Heiner's White Bread, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Makan Malam: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Heiner's White Bread, Great Value Hamburger Patty, Great Value Kosher Dill Pickle Spears, Kroger Finely Shredded Sharp Cheddar Cheese. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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