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Happy with the small loss as I was lax this week. Skipped exercise and snacked on too many oat banana cookies and frozen bananas.. not that they are bad, but its the peanut butter I sneak into them that I gotta watch! tut tut
Logging food into Cronometer so I can keep an eye on nutrients.
hubbys weight 89.4
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52,2 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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