Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2017
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70,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,1 kg.
Diet diikuti: Cukup Baik.
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1135 kkal
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Lemak: 42,49g | Prot: 60,79g | Karb: 128,60g.
Makan Pagi: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Tea with Milk. Makan Malam: Wendy's Iceberg Lettuce Leaf, Subway Tomatoes, Kroger Fully Cooked Bacon, American Cheese, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, 365 Sourdough Bread, 365 Sourdough Bread. Camilan/Lainnya: Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie, Chocolate Chip Cookie, Chocolate Chip Cookie. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan ohnanny
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