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whatttttttttttt! I am so excited. I can see it too. Since my son has been born, all of my fat accumulates in my lower abdomen and love handles. 3 to 5 more pounds to go and it will be time to make new goals for building! Something I've never done!
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64,2 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1559 kkal
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Lemak: 44,54g | Prot: 57,50g | Karb: 232,02g.
Makan Pagi: Bolthouse Farms Protein Plus - Blended Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Makan Siang: Lean Cuisine Comfort Roasted Turkey Breast, Peanut Butter and Jelly Sandwich. Makan Malam: Spanish Rice, Taco Bell Crunchy Taco. Camilan/Lainnya: Tangerine. lagi...
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1827 kkal
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Latihan:
Treadmill - 15 menit, Elliptical - 10 menit, Menyusui - 1 jam, Istirahat - 14 jam dan 35 menit, Tidur - 8 jam. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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