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Not a good way to start a challenge - I've been in bed with a migrane headache for 2 days. I find that one thing that eases the pain is plain carbs like chicken noodle soup and rice (I think the simple sugars somehow help), so I've strayed from Atkins big time. The pain is going away so I should be able to get back on track by tomorrow. Ah well. Even the shuttle launch was delayed so I guess I'm in good company.
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73,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,1 kg.
Diet diikuti: Buruk.
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Memperoleh 2,4 kg dalam 1 minggu
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