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UGH! I don't understand what's happening. Feeling a little defeated. I know it is temporary and this feeling will pass. For now, it sucks. I need it to make sense and it does not. Will keep plugging along but my committment is pretty soft right now. This will NOT stop me. I can not let this get into my head. Really need to be cautous of the internal dialog. All I need to do is continue the fight. The Lord will make sure I win. Forward motion.
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127,9 kg
Sejauh ini Berkurang: 26,3 kg.
Sisa: 25,9 kg.
Diet diikuti: Cukup Baik.
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1507 kkal
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Lemak: 48,29g | Prot: 59,69g | Karb: 190,88g.
Makan Pagi: garden cream cheese , plain bagel, banana, greek yogurt peach. Makan Siang: frozen yogurt banana, enchilada. Makan Malam: spinach dip, blue corn chips. Camilan/Lainnya: fudgesicle, margarita. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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