I lost the battle this year. Taking care of two really sick loved ones whom I lost over the past two years has taken a toll on me. I was losing everything except my weight. I have decided to stop being such a wreck and take control of my life again. I was too embarrassed to weigh in. However, I know the best way to win this war is record my weight and start making a note of what goes in my tummy. So here's to healing and health! God bless!
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94,6 kg
Sejauh ini Berkurang: 7,4 kg.
Sisa: 4,6 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 23 Desember 2016:
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667 kkal
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Lemak: 33,05g | Prot: 31,22g | Karb: 60,06g.
Makan Pagi: Boiled Egg, Pizza with Meat and Vegetables. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Komentar
Welcome back, Reevan. So sorry for the loss of your loved ones. I can't imagine what you have been through. I wish you continued healing and focus on your health. Take care of yourself and rebuild.
23 Des 16 oleh anggota: ChicaLean
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Thanks Chicalean :) Nice to see you
24 Des 16 oleh anggota: reevan
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