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The scale is saying I'm dropping weight but I think I'm just losing retained water from womanly hormone stuff. What kind of daily weight fluctuations do you women experience?
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64,4 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Desember 2016:
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1947 kkal
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Lemak: 80,16g | Prot: 64,06g | Karb: 241,97g.
Makan Pagi: Jimmy Dean Pancakes & Sausage on A Stick, Fried Egg, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Makan Siang: Sprite Sprite (12 oz), Spinach, Oscar Mayer Real Bacon Bits, Parmesan Cheese (Shredded), Hanover Chick Peas, Newman's Own Light Balsamic Vinaigrette. Makan Malam: Starbucks Salted Caramel Cake Pop, Au Bon Pain Double Chocolate Cupcake, French or Vienna Bread (Includes Sourdough), Atlanta Bread Company NY Hot Pastrami Sandwich. lagi...
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1947 kkal
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Latihan:
Menyusui - 1 jam, Treadmill - 25 menit, Latihan Beban (Sedang) - 20 menit, Istirahat - 14 jam dan 15 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
I can deviate 2-3 lbs in one day. I weigh myself first thing in the morning then not again for the rest of the day.
17 Des 16 oleh anggota: lggdrg
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2 to 3 percent weight variation is normal for all 49 genders, not just female females.
At 142 lbs you are already there compared to the rest of us! Slow and steady wins the race.
22 Des 16 oleh anggota: Marcus Welby
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I'm glad I'm not the only one who experiences this.
23 Des 16 oleh anggota: deannamullins
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