No explaining it...I was way off plan yesterday, playing with the new microwave.
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75,0 kg
Sejauh ini Berkurang: 15,7 kg.
Sisa: 7,0 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 12 Desember 2016:
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746 kkal
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Lemak: 46,53g | Prot: 36,74g | Karb: 43,84g.
Makan Pagi: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Makan Siang: Great Value Fully Cooked Hickory Smoked Bacon, Sara Lee Artesano Style Bread, Fried Egg, Great Value Half & Half, Coffee (Brewed From Grounds). Makan Malam: Kroger Dry Roasted Salted Peanuts, Cantaloupe (Muskmelon), Prosciutto. lagi...
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2733 kkal
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Latihan:
Menonton Televisi - 9 jam, Cuci Piring - 30 menit, Membersihkan - 45 menit, Istirahat - 5 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Do you like your new microwave?
12 Des 16 oleh anggota: Doobrie
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@Doobrie, so far, yes. It's a very basic model, 0.9 ft capacity, but it does what it's meant to do.
12 Des 16 oleh anggota: mskestrela
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I used to love having a microwave (don't have one now as live off-grid). I used to do a lot of cooking in it too. Absolutely brilliant for fish. Hope it gives you lots of fun and fantastic food.
12 Des 16 oleh anggota: Snoop Puss
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@Snoop Puss, I got rid of mine more than 5 years ago for 'health reasons'. Ironically, I bought this one for the same reasons. LOL!
12 Des 16 oleh anggota: mskestrela
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Sejarah Berat Badan mskestrela
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