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Slipped up. I've not been doing food diary. Not been walking. Eating junk!
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117,4 kg
Sejauh ini Berkurang: 14,6 kg.
Sisa: 17,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Desember 2016:
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103 kkal
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Lemak: 0,34g | Prot: 1,89g | Karb: 26,22g.
Makan Pagi: Grapefruit (Pink and Red). lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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 Komentar
Those pounds can go quite quick. Have you decided to start walking again?
10 Des 16 oleh anggota: Doobrie
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We've all done it Buddy. You are not on your own there.
10 Des 16 oleh anggota: Mrs Maths
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But you know what caused it. Cut the junk and take a lunchtime stroll. It all counts and you've done it before 👍
10 Des 16 oleh anggota: Phooka
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Sejarah Berat Badan Slimmer jim
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