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Official two week weigh in. kinda disappointed. But then I guess some loss is better than nothing after birthday parties and some crazy stress.
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130,1 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 16,7 kg.
Diet diikuti: Cukup Baik.
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1618 kkal
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Lemak: 68,89g | Prot: 119,48g | Karb: 130,46g.
Makan Pagi: Boiled Peanuts. Makan Siang: Cottage Cheese (Lowfat 2% Milkfat), Lettuce Salad with Cheese, Tomato and/or Carrots, Grilled Chicken (Skin Not Eaten). Makan Malam: dinner roll, macaroni and cheese, corn, mashed potatoes, pot roast. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan littlecopamy
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