Catatan berat badan (tidak ada entri jurnal) untuk 25 September 2011
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138,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 45,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 September 2011:
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2543 kkal
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Lemak: 94,27g | Prot: 71,27g | Karb: 373,03g.
Makan Pagi: Red Hot Sauce, Onions (Chopped, Frozen), Fried Egg, Coffee, Ketchup, Salsa, Hash Brown (from Frozen), Egg Omelet or Scrambled Egg with Cheese. Makan Siang: Orange Madarin Soda, Sugared or Glazed Doughnuts, Cheddar Cheese, Potato & Cheddar Mini Pierogies, Diet Coke (Can). Makan Malam: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Salsa, Green Tomatoes, Diet Coke (Can), Mild Cheddar Cheese (Shredded), 100% Whole Wheat Flour Tortillas, Papayas. Camilan/Lainnya: Baked BBQ Chips, Limeade, Tortilla Chips (White Corn, Unsalted), Grapefruit (Pink and Red), Limeade. lagi...
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Sejarah Berat Badan me,myselfandi
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