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After a very bad weekend and no exercise I could undo the damage in the past 2days from the weekend , still 1.2kgs to go before we go camping , jet ski , swimming , MTB and just having fun, hope the weather is good by then, this will be my first time swimming without a shorts or cover up, so excited .lol
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56,2 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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