Catatan berat badan (tidak ada entri jurnal) untuk 16 November 2016
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116,4 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 62,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 November 2016:
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2074 kkal
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Lemak: 133,88g | Prot: 115,55g | Karb: 99,57g.
Makan Pagi: Ts Crystal Farms Pepper Jack Thins, Newman's Own Tequila Lime Salsa, Meijer Sweet Cream Salted Butter, Nearby Eggs Grade A Extra Large Eggs, Ts Fresh Frozen Fajita Blend, Pork Loin (Tenderloin). Makan Siang: Ts Atkins Choco Pb Bar, Ellsworth Cheddar Cheese Curds. Makan Malam: Prima Della Oven Roasted Turkey Breast. Camilan/Lainnya: Hostess Ho Hos Chocolate Cakes rolled with Creamy Filling, Great Value Enriched White Sandwich Bread, Meijer Sweet Cream Salted Butter, Sargento String Cheese Mozzarella Cheese Snacks, Milwaukee's Midget Kosher Dill Pickles, Sucralose Based Sweetener (Sugar Substitute), Nestle 100% Pure Cocoa, Cream Cheese. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan tlschwenn
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