Catatan berat badan (tidak ada entri jurnal) untuk 15 November 2016
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105,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 32,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 November 2016:
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1265 kkal
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Lemak: 90,64g | Prot: 72,41g | Karb: 43,07g.
Makan Pagi: POM Wonderful 100% Pomegranate Juice, Celestial Seasonings Country Peach Passion Herbal Tea, Stahlbush Island Farms Frozen Cranberries, Italian Volcano 100% Organic Lemon Juice. Makan Siang: Organic Valley Organic Brown Eggs (Large), Lard. Makan Malam: Planters Lightly Salted Dry Roasted Peanuts, Borden White American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Camilan/Lainnya: David Seeds Original Sunflower Seeds, Kerrygold Pure Irish Butter, Atkins Advantage Morning Cranberry Almond Bar. lagi...
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berat badan stabil
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Sejarah Berat Badan auroraioanid
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