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Down three pounds I beat my goal of 2lbs. YEAH!!!!
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80,3 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
09 Nov 07 oleh anggota: lorik
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That's fantastic, so well done! :o)
09 Nov 07 oleh anggota: MoonLite
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super!! i feel like if the scale doesnt show at least a pound loss after the week i have had, i am gonna tear my hair out. i have been very disciplined in food and exercise and water so there should only be a loss! you did great!! on the breakfast thing..i really really like the new quaker oatmeal that are "adult" flavors and called simple harvest..my fave is the honey almond vanilla. u could try it and see what ya thing...high fiber and really yummy....a bowl is 3 points and very filling. let me know what you think! =)
09 Nov 07 oleh anggota: peacelilly1974
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You are doing great! Keep it up!
11 Nov 07 oleh anggota: bethalann
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Sejarah Berat Badan kylieann
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