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My birthday dinner was last night. Going to my Granddaughter's birthday party today and tomorrow my girlfriends are taking me out to a belated birthday lunch.
Got to go get ready - my battle with food will consume my whole weekend.
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74,8 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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1841 kkal
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Lemak: 132,88g | Prot: 109,91g | Karb: 47,69g.
Makan Pagi: almond milk, brewed coffee, half and half, cream. Makan Siang: fruit salad, ranch dip, cucumber, celery, broccoli, cauliflower, cheese, pepperoni, summer sausage. Makan Malam: butter, spinach, lean ground turkey. Camilan/Lainnya: lemon, mixed nuts, butter, ketchup sugar, lean beef, almond milk, brewed coffee, half and half, cream. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
LOL, Buffy. Enjoy yourself. It's wonderful that so many want to celebrate with you.
07 Jan 12 oleh anggota: Helewis
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Happy Birthday..so glad you got to go out 2 days in a row..You can
win that battle..your a strong person..:O)
07 Jan 12 oleh anggota: BHA
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happy birthday, beautiful!
07 Jan 12 oleh anggota: sophie99
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Happy birthday sweetheart. Enjoy! :-)
07 Jan 12 oleh anggota: Queenwiggles
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Happy Birthday, sweet friend. Hope it was awesome! Have a wonderful rest of your weekend!!! Hugs!
07 Jan 12 oleh anggota: ctlss
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Helewis - think we get bored in this neck of the woods and use any reason to celebrate!
07 Jan 12 oleh anggota: BuffyBear
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Bren - 3 days in a row - and my fingers are swelled up like sausages.
07 Jan 12 oleh anggota: BuffyBear
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Sophie, Queen & Stef - thanks much.
07 Jan 12 oleh anggota: BuffyBear
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Awesome! Enjoy all the celebrations with family and friends! Hugs!
08 Jan 12 oleh anggota: Javadali
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08 Jan 12 oleh anggota: Jozette99
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08 Jan 12 oleh anggota: BuffyBear
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08 Jan 12 oleh anggota: BuffyBear
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