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Far from being 13 something, I am now back to 200+
At least my ex gets out of hospital today so I will be saved the stress of visiting her. And today is the last day of our holidays, with work on Monday.
Woke to the joys of a large cold sore this morning. Just the job.
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92,1 kg
Sejauh ini Berkurang: 36,3 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 04 November 2016:
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3151 kkal
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Lemak: 175,06g | Prot: 137,25g | Karb: 182,61g.
Makan Pagi: Double Cream, Semi-Skimmed Milk. Makan Siang: Pinot Gris (Grigio) Wine, Moroccan Spiced Chicken Tagine Soup, Anchor Butter, Sunnyhills Part Baked Brown Bread Rolls, Hazelmeade Farm Pork and Egg Roll. Makan Malam: Fried Egg, Sainsbury's British Beef Quarter Pounders, Halls Lorne Sausage, Aldi Smoked Back Bacon, Sainsbury's Taste The Difference Madagascan Vanilla Custard, Apple Frangipane Tart. Camilan/Lainnya: Belmont Caramel Wafer Bar. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Cold sores are the bane of my life so I feel for you on that. Pleased your ex is on the mend and due out of hospital. It will reduce your running around and stress levels no end from what you've said. Have a great weekend, Jocko!
04 Nov 16 oleh anggota: Phooka
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Nice drop anyway. Hope your cold sore soon gets better. Have a good weekend :)
04 Nov 16 oleh anggota: Doobrie
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Glad your ex will be out of hospital today.
04 Nov 16 oleh anggota: bowd65
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I bet the recent stress is responsible for the cold sore. I hate those things! Hope it clears up soon and your life gets back to normal. Have a good weekend.
04 Nov 16 oleh anggota: Snoop Puss
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That's the ticket. Nice to see some happy news. :)
04 Nov 16 oleh anggota: real_gone_girl
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Ex came home and was taken back in. My son upset and threw a wobbly. I have had enough. He can get on with it as well as he can. He fell out with his sister two years ago and now I don't want to know either. Presently getting pissed. Sod them all.
04 Nov 16 oleh anggota: JockoT
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Oh No! Big hug for you, Jocko! Px
04 Nov 16 oleh anggota: Phooka
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You can only be expected to take so much. Take care of yourself first or you won't be good to anyone. Big Hugs!
04 Nov 16 oleh anggota: Mom2Boxers
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Sorry to hear of the setbacks. Hope she gets back out again soon and everything returns to the old normal.
04 Nov 16 oleh anggota: Snoop Puss
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Oh dear Jocko sorry to hear your ex is back in. You just don't need this at all! I hope things settle down with your son. Take care Jocko
04 Nov 16 oleh anggota: bowd65
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Aak - just read up, saw update. I'm so sorry Jocko. But what can you do, right? You can't change people, you can only change how you react to them....ugh. Just try to not let it ruin your weekend!
04 Nov 16 oleh anggota: real_gone_girl
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Oh dear Buddy. Life can get in our way. I know how you must be feeling.. I said sod it to a family member.. it shook them up a bit.. cos that's so unusual for me.
So Jocko, I get you today. It's been stressful with everything going on. Your cold sore was your body reacting to everything.
Take care and try to rest as much as your body needs it.. you need it .. I think 🌟
04 Nov 16 oleh anggota: Mrs Maths
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