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I am very excited with my last weigh in, it means my diet, my theories, my advice, my vitamins, getting advice from WebMD is working. I know how to get the weight off, I have let people know how, on fatsecret, so everybody here just do what I have advised or forget the whole exercise!
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73,6 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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