Catatan berat badan (tidak ada entri jurnal) untuk 03 November 2016
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100,2 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 November 2016:
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2184 kkal
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Lemak: 74,81g | Prot: 151,28g | Karb: 254,85g.
Makan Pagi: Pineapple, Tomatoes, Tostitos Restaurant Style Salsa, Onions, Green Hot Chili Peppers, Red Sweet Pepper, Feta Cheese, Egg, Silk French Vanilla Soymilk Creamer. Makan Malam: Pineapple, Chobani 0% Plain Greek Yogurt (8 oz), SoyBoy Organic 5 Grain Tempeh, Great Value Green Olives with Pimento, Kikkoman Soy Sauce, Red Sweet Pepper, Red Leaf Lettuce, For You Radishes, Cooked Spaghetti Squash, Classico Tomato & Basil Pasta Sauce, 4C 100% Whole Wheat Seasoned Bread Crumbs, Cooked Eggplant (Fat Added in Cooking), Goya Green Chick Peas. Camilan/Lainnya: Bananas, USPlabs Modern Protein. lagi...
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berat badan stabil
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Sejarah Berat Badan dennissymons
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