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swelled up
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60,6 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1734 kkal
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Lemak: 99,93g | Prot: 162,93g | Karb: 28,14g.
Makan Pagi: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Makan Siang: Beatrice Sour Cream 14%, Carrot cooked (low carb), Cooked Beets (from Fresh), Ground Beef (95% Lean / 5% Fat). Makan Malam: Roasted Broiled or Baked Chicken Breast, Cauliflower Cooked (1Cup=2.2NetCarbs). Camilan/Lainnya: Grimm's Turkey Pepperoni, Soy & Whey Protein Crackers, Light Mayonnaise, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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